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Your GOAT List
In the arena of New Year's resolutions, where self-improvement clashes with modern challenges, no battle resonates more with today's digital denizens than Less Screen Time vs. Better Sleep. Imagine your nightly routine: the blue light from your phone glaring back at you as the clock ticks past midnight versus the serene, unblinking darkness that invites a peaceful slumber. Here we see a duel between unplugging from the always-on world and the timeless pursuit of restorative sleep. What’s at stake? Not just personal wellness, but a cultural shift towards either digital moderation or prioritizing nature's most basic need. Which value will you champion in this defining skirmish for lifestyle supremacy?
In this battle:
Fans currently prefer Better Sleep over Less Screen Time when it comes to the greatest New Year’s Resolutions of all time. In head-to-head matchups, fans pick Better Sleep 62.5% of the time over Less Screen Time.
Across all battles:
Better Sleep win rate: 60.6%
Less Screen Time win rate: 40.4%
That would be Better Sleep. Check out the full rankings on the GOAT List.
Right now, Less Screen Time is leading probably because so many people feel overwhelmed by digital overload these days. The idea of cutting down screen exposure resonates strongly, especially given our increasing reliance on gadgets.
Fans are really torn here! Most see both Less Screen Time and Better Sleep as crucial for a healthier lifestyle, so it's no surprise this debate's got everyone talking. They're fundamental goals that impact nearly everyone's daily lives.