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Your GOAT List
In the arena of New Year's resolutions, where self-improvement clashes with modern challenges, no battle resonates more with today's digital denizens than Less Screen Time vs. Better Sleep. Imagine your nightly routine: the blue light from your phone glaring back at you as the clock ticks past midnight versus the serene, unblinking darkness that invites a peaceful slumber. Here we see a duel between unplugging from the always-on world and the timeless pursuit of restorative sleep. What’s at stake? Not just personal wellness, but a cultural shift towards either digital moderation or prioritizing nature's most basic need. Which value will you champion in this defining skirmish for lifestyle supremacy?
In this battle:
Fans currently prefer Better Sleep over Less Screen Time when it comes to the greatest New Year’s Resolutions of all time. In head-to-head matchups, fans pick Better Sleep 70.0% of the time over Less Screen Time.
Across all battles:
Better Sleep win rate: 61.9%
Less Screen Time win rate: 37.6%
Eat Healthier is currently leading the pack. You can check out how it stacks up against others on the GOAT List.
Fans appreciate Less Screen Time for its focus on reducing digital strain and increasing real-world interactions. It's a resolution that resonates with anyone looking to reclaim some personal time from their gadgets.
Fans are really rallying behind Better Sleep because it's such a fundamental part of health. With more awareness about the benefits of good sleep on mind and body, it's no wonder it's pulling ahead.