Paleo Diet

Paleo Diet stepping into the 'Greatest Weight Loss Diets of All Time' ring is like watching a caveman discover fire—again and again. This is the diet that scoffs at processed foods and worships at the altar of meats, nuts, and whatever berries you can forage. Fans are either zealots sporting leather sandals at Whole Foods or they're secretly crying into their quinoa because they miss bread. Every Paleo enthusiast has this wild, hunted look when they talk about their diet—like they've actually chased down their lunch. Pick a side, because Paleo doesn’t do middle ground!

Paleo Diet's Rankings

Weight Loss Diets

Rank: #4 (see rankings)

Win Rate: 56.8%

Streak: ❄️ 4-match losing streak

Best matchups (highest win rate)

Paleo Diet vs Volumetrics Diet - Wins 84.6% of battles
Paleo Diet vs Weight Watchers - Wins 80.0% of battles
Paleo Diet vs Intermittent Fasting - Wins 66.7% of battles

Worst matchups (lowest win rate)

Paleo Diet vs Mediterranean Diet - Loses 69.2% of battles
Paleo Diet vs Low-Carb Diet (Atkins, Keto, etc.) - Loses 53.3% of battles
Paleo Diet vs South Beach Diet - Loses 50.0% of battles